When I made the Trim Mint Cereal I had visions of so many varieties of cereal that I had a hard time waiting to make these.
With the new peanut flour from Trim Healthy Mama, I was able to put this one together in about 10 minutes. Quick easy and so many uses.
- A crunchy snack that travels in a container
- With almond milk (who needs Captain Crunch!!)
- mixed with some on plan Greek yogurt
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Here's the recipe
Sugar Free Peanut Butter Crunch
Printable Recipe
2 scoops whey protein powder, I used this one1/2 cup Peanut flour, I used the THM Brand
1/3 cup Sweetener, This is what I use
1/4 cup melted Coconut Oil
1/4 tsp Celtic Salt
1/4 tsp Baking Soda
Preheat oven to 300F.
Combine whey, peanut flour, sweetener, salt and baking soda, I used a wisk.
Drizzle coconut oil into dry ingredients while stirring with a fork, should be crumbly.
Dump out onto a baking sheet with sides, so the oil doesn't leak off into the oven.
Place in oven and bake for 12-15 min, making sure it doesn't burn.
Stir while hot, it will crisp up as it cools A LOT.
Store in an air tight container.
Makes 4 Servings
This is an S for Mama's following Trim Healthy Mama like me.
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